Do you know what turns you on?

One of the best ways to figure out what works for you is to pleasure yourself. It's a myth that men do not need to learn about sex. Sexual skills do not come naturally.

When a woman ages, she often experiences vaginal woes. She is suddenly dry even when she is turned on, feels itchy and downright hurts. Many women have reported these changes to their doctors, only to be given estrogen cream and an assurance that it's perfectly natural as we age.

As for men, do you know the difference between fear and panic? Fear is the first time you can't get an erection. Panic is the second time.